Workouts

20 min Country Walk
Jess King
Monday 8/7/23 @ 12:5 PM
Difficulty: 6.25 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Sunday 8/6/23 @ 10:12 AM
Difficulty: 7.59 / 10
 
30 min Yacht Rock Ride
Jenn Sherman
Sunday 8/6/23 @ 9:29 AM
Difficulty: 7.11 / 10
175kj
69rpm
42%
16mph
30 min Sleep Meditation
Ross Rayburn
Sunday 8/6/23 @ 7:53 AM
Difficulty: 0 / 10
 
30 min Epic Sing Along Ride
Jenn Sherman
Saturday 8/5/23 @ 11:37 AM
Difficulty: 7.09 / 10
191kj
72rpm
43%
17mph
20 min Classic Rock Walk
Jon Hosking
Friday 8/4/23 @ 10:21 AM
Difficulty: 5.84 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 8/4/23 @ 3:7 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 8/3/23 @ 11:39 AM
Difficulty: 6.94 / 10
 
20 min HIIT Ride
Cody Rigsby
Thursday 8/3/23 @ 10:52 AM
Difficulty: 7.86 / 10
126kj
65rpm
44%
16mph
20 min Pop Ride
Kendall Toole
Wednesday 8/2/23 @ 9:28 AM
Difficulty: 7.1 / 10
134kj
74rpm
42%
17mph