Workouts

10 min Upper Body Strength
Ben Alldis
Tuesday 8/22/23 @ 6:35 PM
Difficulty: 6.75 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Tuesday 8/22/23 @ 6:30 PM
Difficulty: 7.06 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/22/23 @ 10:54 AM
Difficulty: 5.84 / 10
 
20 min 70s Ride
Ben Alldis
Tuesday 8/22/23 @ 10:32 AM
Difficulty: 7.47 / 10
128kj
69rpm
44%
16mph
20 min Country Pop Walk
Matty Maggiacomo
Monday 8/21/23 @ 11:40 AM
Difficulty: 5.51 / 10
 
20 min Disney Walk
Susie Chan
Monday 8/21/23 @ 11:38 AM
Difficulty: 5.17 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 8/21/23 @ 12:55 AM
Difficulty: 2.89 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Sunday 8/20/23 @ 2:6 PM
Difficulty: 6.64 / 10
 
Sunday 8/20/23 @ 1:58 PM
Difficulty: NaN / 10
17kj
64rpm
35%
13mph
30 min 2000s Ride
Cody Rigsby
Sunday 8/20/23 @ 1:27 PM
Difficulty: 7.64 / 10
188kj
70rpm
43%
16mph