Workouts

Monday 9/4/23 @ 1:12 PM
Difficulty: NaN / 10
 
Sunday 9/3/23 @ 12:23 PM
Difficulty: NaN / 10
 
20 min Pop Punk Ride
Ben Alldis
Saturday 9/2/23 @ 11:38 AM
Difficulty: 7.42 / 10
118kj
72rpm
40%
16mph
5 min Standing Core Strength
Rebecca Kennedy
Friday 9/1/23 @ 11:47 AM
Difficulty: 5.84 / 10
 
20 min Recovery Ride
Hannah Frankson
Friday 9/1/23 @ 11:24 AM
Difficulty: 5.13 / 10
113kj
73rpm
40%
16mph
20 min 2000s Walk
Matty Maggiacomo
Thursday 8/31/23 @ 3:30 PM
Difficulty: 5.83 / 10
 
20 min 80s Hip Hop Ride
Leanne Hainsby
Wednesday 8/30/23 @ 9:22 AM
Difficulty: 7.23 / 10
112kj
75rpm
39%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 8/29/23 @ 11:2 PM
Difficulty: 6.4 / 10
 
Tuesday 8/29/23 @ 9:49 AM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 8/29/23 @ 1:13 AM
Difficulty: 0 / 10