Workouts

30 min Pop Ride
Leanne Hainsby
Saturday 9/16/23 @ 12:31 PM
Difficulty: 7.61 / 10
171kj
69rpm
41%
15mph
30 min Live DJ Ride
Jess King
Saturday 9/16/23 @ 12:29 PM
Difficulty: 8.48 / 10
3kj
81rpm
26%
11mph
5 min Standing Core Strength
Rebecca Kennedy
Friday 9/15/23 @ 11:51 AM
Difficulty: 5.5 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/15/23 @ 10:38 AM
Difficulty: 6.81 / 10
120kj
81rpm
38%
16mph
20 min Hike
Jon Hosking
Thursday 9/14/23 @ 10:47 AM
Difficulty: 6.27 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/13/23 @ 9:9 AM
Difficulty: 7.38 / 10
167kj
66rpm
42%
15mph
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 9/12/23 @ 9:31 AM
Difficulty: 6.59 / 10
 
15 min Dave Matthews Band Hike
Rebecca Kennedy
Tuesday 9/12/23 @ 9:15 AM
Difficulty: 6.21 / 10
 
20 min Vinyl Vault Ride
Hannah Corbin
Monday 9/11/23 @ 9:15 AM
Difficulty: 6.79 / 10
114kj
67rpm
43%
16mph
5 min Standing Core Strength
Rebecca Kennedy
Sunday 9/10/23 @ 1:21 PM
Difficulty: 5.84 / 10