Workouts
171kj
69rpm
41%
15mph
3kj
81rpm
26%
11mph
5 min Standing Core Strength
Rebecca Kennedy
Friday 9/15/23 @ 11:51 AM
Difficulty: 5.5 / 10
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/15/23 @ 10:38 AM
Difficulty: 6.81 / 10
120kj
81rpm
38%
16mph
167kj
66rpm
42%
15mph
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 9/12/23 @ 9:31 AM
Difficulty: 6.59 / 10
15 min Dave Matthews Band Hike
Rebecca Kennedy
Tuesday 9/12/23 @ 9:15 AM
Difficulty: 6.21 / 10
114kj
67rpm
43%
16mph
5 min Standing Core Strength
Rebecca Kennedy
Sunday 9/10/23 @ 1:21 PM
Difficulty: 5.84 / 10