carrielyncan
Centerville, OH
Total Rides: 1688

Following

carrielyncan
Centerville, OH
Total Rides: 1688

Following

Workouts

20 min Pop Ride
Kendall Toole
Tuesday 10/3/23 @ 10:45 AM
Difficulty: 7.46 / 10
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130kj
74rpm
42%
16mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 10/3/23 @ 12:52 AM
Difficulty: 0 / 10
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20 min Strength Roll Call: Upper Body
Jermaine Johnson
Sunday 10/1/23 @ 1:26 PM
Difficulty: 6.11 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 9/30/23 @ 1:22 PM
Difficulty: 3.52 / 10
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15kj
73rpm
30%
12mph
30 min Janet Jackson Ride
Emma Lovewell
Saturday 9/30/23 @ 12:49 PM
Difficulty: 7.74 / 10
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173kj
77rpm
39%
16mph
10 min Focus Flow: Hips
Denis Morton
Friday 9/29/23 @ 4:22 PM
Difficulty: 4.23 / 10
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5 min Cool Down Ride
Denis Morton
Friday 9/29/23 @ 3:49 PM
Difficulty: 3.65 / 10
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22kj
87rpm
31%
14mph
Friday 9/29/23 @ 3:38 PM
Difficulty: NaN / 10
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51kj
85rpm
34%
15mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 9/29/23 @ 12:58 PM
Difficulty: 6.52 / 10
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20 min 2010s Walk
Kirsten Ferguson
Friday 9/29/23 @ 11:46 AM
Difficulty: 6.05 / 10
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