carrielyncan
Centerville, OH
Total Rides: 1688

Following

carrielyncan
Centerville, OH
Total Rides: 1688

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 10/12/23 @ 1:5 AM
Difficulty: 0 / 10
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10 min Mindful Walking Meditation
Denis Morton
Wednesday 10/11/23 @ 4:3 PM
Difficulty: 2.25 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 10/11/23 @ 9:53 AM
Difficulty: 5.17 / 10
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20 min Recovery Ride
Denis Morton
Wednesday 10/11/23 @ 9:18 AM
Difficulty: 4.86 / 10
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97kj
76rpm
36%
15mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 10/10/23 @ 9:45 AM
Difficulty: 3.49 / 10
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15kj
73rpm
30%
12mph
20 min 2000s Ride
Leanne Hainsby
Tuesday 10/10/23 @ 9:24 AM
Difficulty: 7.36 / 10
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117kj
77rpm
38%
16mph
5 min Cool Down Ride
Leanne Hainsby
Monday 10/9/23 @ 12:23 PM
Difficulty: 3.72 / 10
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20kj
67rpm
36%
13mph
20 min 90s Ride
Leanne Hainsby
Monday 10/9/23 @ 12:2 PM
Difficulty: 7.18 / 10
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114kj
73rpm
40%
16mph
Sunday 10/8/23 @ 11:4 AM
Difficulty: NaN / 10
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10 min Chest & Back Strength
Callie Gullickson
Saturday 10/7/23 @ 1:7 PM
Difficulty: 6.43 / 10
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