Workouts

Monday 1/15/24 @ 1:29 PM
Difficulty: NaN / 10
 
Sunday 1/14/24 @ 1:35 PM
Difficulty: NaN / 10
 
30 min 90s Ride
Denis Morton
Sunday 1/14/24 @ 1:1 PM
Difficulty: 7.42 / 10
152kj
76rpm
37%
15mph
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 1/13/24 @ 2:39 PM
Difficulty: 5.52 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 1/13/24 @ 2:26 PM
Difficulty: 4.04 / 10
18kj
69rpm
33%
12mph
20 min Rock Ride
Alex Toussaint
Saturday 1/13/24 @ 2:5 PM
Difficulty: 7.62 / 10
112kj
66rpm
43%
15mph
20 min 2000s Hip Hop Ride
Denis Morton
Saturday 1/13/24 @ 2:3 PM
Difficulty: 7.27 / 10
2kj
81rpm
27%
12mph
30 min Walk & Talk
Matty Maggiacomo
Saturday 1/13/24 @ 1:29 PM
Difficulty: 5.68 / 10
 
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Friday 1/12/24 @ 12:3 PM
Difficulty: 3.54 / 10
19kj
74rpm
33%
13mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Friday 1/12/24 @ 11:41 AM
Difficulty: 0 / 10
107kj
77rpm
37%
15mph