Workouts

30 min Live DJ Ride
Cody Rigsby
Sunday 10/15/23 @ 12:8 PM
Difficulty: 7.63 / 10
190kj
65rpm
45%
16mph
Extra 10: Low Impact Ride
Denis Morton
Saturday 10/14/23 @ 12:55 PM
Difficulty: 4.71 / 10
42kj
77rpm
34%
14mph
Saturday 10/14/23 @ 12:44 PM
Difficulty: NaN / 10
 
Saturday 10/14/23 @ 11:45 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 10/13/23 @ 11:34 AM
Difficulty: 3.49 / 10
12kj
77rpm
26%
11mph
30 min Soft Rock Ride
Ally Love
Friday 10/13/23 @ 11:4 AM
Difficulty: 7.35 / 10
181kj
78rpm
39%
16mph
20 min Sleep Meditation
Kirra Michel
Friday 10/13/23 @ 12:55 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Thursday 10/12/23 @ 1:53 PM
Difficulty: 6.84 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 10/12/23 @ 11:49 AM
Difficulty: 4.14 / 10
17kj
79rpm
30%
13mph
20 min Pop Punk Ride
Kendall Toole
Thursday 10/12/23 @ 11:27 AM
Difficulty: 7.37 / 10
119kj
82rpm
37%
16mph