Workouts
10 min Halloween Cool Down Ride
Mila Lazar
Thursday 10/19/23 @ 10:40 AM
Difficulty: 4.2 / 10
41kj
76rpm
34%
14mph
195kj
72rpm
42%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 10/18/23 @ 10:39 AM
Difficulty: 6.52 / 10
128kj
75rpm
41%
16mph
10 min Standing Core Strength
Rebecca Kennedy
Sunday 10/15/23 @ 12:51 PM
Difficulty: 5.64 / 10
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Sunday 10/15/23 @ 12:39 PM
Difficulty: 4.28 / 10
44kj
71rpm
36%
14mph