Workouts

20 min 2000s Walk
Jon Hosking
Friday 10/20/23 @ 11:32 AM
Difficulty: 5.66 / 10
 
10 min Halloween Cool Down Ride
Mila Lazar
Thursday 10/19/23 @ 10:40 AM
Difficulty: 4.2 / 10
41kj
76rpm
34%
14mph
30 min Halloween Ride
Kendall Toole
Thursday 10/19/23 @ 10:8 AM
Difficulty: 7.93 / 10
195kj
72rpm
42%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 10/18/23 @ 10:39 AM
Difficulty: 6.52 / 10
 
20 min 80s Walk
Jon Hosking
Wednesday 10/18/23 @ 10:15 AM
Difficulty: 5.72 / 10
 
Tuesday 10/17/23 @ 9:10 PM
Difficulty: NaN / 10
 
20 min 2000s Ride
Jenn Sherman
Monday 10/16/23 @ 10:41 AM
Difficulty: 7.41 / 10
128kj
75rpm
41%
16mph
Sunday 10/15/23 @ 1:13 PM
Difficulty: NaN / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Sunday 10/15/23 @ 12:51 PM
Difficulty: 5.64 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Sunday 10/15/23 @ 12:39 PM
Difficulty: 4.28 / 10
44kj
71rpm
36%
14mph