Workouts

Tuesday 10/24/23 @ 8:12 PM
Difficulty: NaN / 10
 
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/24/23 @ 9:23 AM
Difficulty: 7.63 / 10
 
20 min 90s Walk
Jon Hosking
Tuesday 10/24/23 @ 9:1 AM
Difficulty: 5.66 / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 10/24/23 @ 12:38 AM
Difficulty: 0 / 10
 
Tuesday 10/24/23 @ 12:5 AM
Difficulty: NaN / 10
 
30 min Pop Ride
Kendall Toole
Monday 10/23/23 @ 9:4 AM
Difficulty: 7.4 / 10
175kj
76rpm
39%
16mph
20 min Halloween Walk
Jon Hosking
Sunday 10/22/23 @ 12:37 PM
Difficulty: 4.91 / 10
 
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Saturday 10/21/23 @ 12:39 PM
Difficulty: 0 / 10
32kj
76rpm
30%
12mph
30 min Soft Rock Ride
Christine D'Ercole
Saturday 10/21/23 @ 12:9 PM
Difficulty: 7.24 / 10
170kj
74rpm
38%
15mph
Friday 10/20/23 @ 11:59 AM
Difficulty: NaN / 10