Workouts
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/24/23 @ 9:23 AM
Difficulty: 7.63 / 10
175kj
76rpm
39%
16mph
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Saturday 10/21/23 @ 12:39 PM
Difficulty: 0 / 10
32kj
76rpm
30%
12mph
30 min Soft Rock Ride
Christine D'Ercole
Saturday 10/21/23 @ 12:9 PM
Difficulty: 7.24 / 10
170kj
74rpm
38%
15mph