carrielyncan
Centerville, OH
Total Rides: 1688

Following

carrielyncan
Centerville, OH
Total Rides: 1688

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Sunday 10/29/23 @ 2:9 PM
Difficulty: 3.34 / 10
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5 min Cool Down Ride
Sam Yo
Sunday 10/29/23 @ 2:3 PM
Difficulty: 0 / 10
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18kj
69rpm
35%
13mph
30 min Disney Villains Ride
Sam Yo
Sunday 10/29/23 @ 1:32 PM
Difficulty: 7.25 / 10
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162kj
72rpm
39%
15mph
15 min Classic Rock Walk
Susie Chan
Sunday 10/29/23 @ 1:8 PM
Difficulty: 4.62 / 10
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30 min Ludacris Ride
Jess King
Saturday 10/28/23 @ 1:5 PM
Difficulty: 8.04 / 10
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181kj
76rpm
40%
16mph
Saturday 10/28/23 @ 12:35 PM
Difficulty: NaN / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Friday 10/27/23 @ 11:44 AM
Difficulty: 5.52 / 10
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10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Friday 10/27/23 @ 11:32 AM
Difficulty: 0 / 10
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38kj
69rpm
35%
13mph
Extra 10: Climb Ride
Christine D'Ercole
Friday 10/27/23 @ 11:21 AM
Difficulty: 7.92 / 10
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71kj
66rpm
47%
17mph
20 min Low Impact Ride
Alex Toussaint
Friday 10/27/23 @ 11:0 AM
Difficulty: 6.51 / 10
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124kj
76rpm
40%
16mph