carrielyncan
Centerville, OH
Total Rides: 1688
Following
carrielyncan
Centerville, OH
Total Rides: 1688
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 11/19/23 @ 12:19 PM
Difficulty: 0 / 10
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Sunday 11/19/23 @ 12:7 PM
Difficulty: 4.13 / 10
37kj
77rpm
32%
13mph
189kj
77rpm
40%
16mph
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 11/18/23 @ 2:35 PM
Difficulty: 5.52 / 10
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Friday 11/17/23 @ 2:55 PM
Difficulty: 4.13 / 10
35kj
71rpm
33%
13mph
10 min blink-182 Warm Up Ride
Bradley Rose
Friday 11/17/23 @ 2:43 PM
Difficulty: 5.66 / 10
52kj
78rpm
37%
15mph
161kj
81rpm
36%
15mph
5 min Upper Body Stretch
Callie Gullickson
Tuesday 11/14/23 @ 6:35 PM
Difficulty: 3.74 / 10