Workouts
10 min Madonna Arms & Light Weights
Ally Love
Tuesday 11/21/23 @ 12:15 PM
Difficulty: 6.19 / 10
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 11/21/23 @ 12:9 PM
Difficulty: 3.84 / 10
21kj
69rpm
36%
14mph
63kj
79rpm
40%
17mph
106kj
72rpm
39%
15mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 11/20/23 @ 10:19 AM
Difficulty: 3.69 / 10
11kj
71rpm
26%
10mph
146kj
72rpm
38%
15mph
10 min Breathing Meditation
Ross Rayburn
Monday 11/20/23 @ 12:56 AM
Difficulty: 2.93 / 10