Workouts

10 min Chest & Back Strength
Ben Alldis
Saturday 12/16/23 @ 2:27 PM
Difficulty: 6.1 / 10
 
10 min Focus Flow: Core
Aditi Shah
Saturday 12/16/23 @ 2:13 PM
Difficulty: 5.39 / 10
 
30 min Pilates
Kristin McGee
Friday 12/15/23 @ 10:37 PM
Difficulty: 6.3 / 10
 
Friday 12/15/23 @ 3:46 PM
Difficulty: NaN / 10
 
20 min Full Body Stretch
Adrian Williams
Thursday 12/14/23 @ 10:47 PM
Difficulty: 0 / 10
 
10 min Core Strength
Callie Gullickson
Thursday 12/14/23 @ 10:35 PM
Difficulty: 6.69 / 10
 
Thursday 12/14/23 @ 2:32 PM
Difficulty: NaN / 10
 
15 min Holiday HIIT Cardio
Rebecca Kennedy
Wednesday 12/13/23 @ 10:25 PM
Difficulty: 6.61 / 10
 
Wednesday 12/13/23 @ 4:46 PM
Difficulty: NaN / 10
 
10 min Core Strength
Andy Speer
Wednesday 12/13/23 @ 2:54 PM
Difficulty: 7.69 / 10