Workouts

10 min Core Strength
Rad Lopez
Monday 12/25/23 @ 4:3 AM
Difficulty: 6.63 / 10
 
10 min Miguel Chest & Back Strength
Rad Lopez
Saturday 12/23/23 @ 5:9 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 12/23/23 @ 4:45 PM
Difficulty: 7.11 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 12/23/23 @ 4:35 PM
Difficulty: 6.18 / 10
 
10 min Core Strength
Selena Samuela
Saturday 12/23/23 @ 2:51 AM
Difficulty: 6.66 / 10
 
10 min HIIT Cardio
Ben Alldis
Saturday 12/23/23 @ 2:39 AM
Difficulty: 6.97 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Saturday 12/23/23 @ 2:27 AM
Difficulty: 5.5 / 10
 
Friday 12/22/23 @ 2:31 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Selena Samuela
Friday 12/22/23 @ 3:8 AM
Difficulty: 3.89 / 10
 
Thursday 12/21/23 @ 2:31 PM
Difficulty: NaN / 10