Workouts
61kj
70rpm
40%
15mph
105kj
71rpm
39%
15mph
20 min Arms & Shoulders Strength
Andy Speer
Tuesday 8/15/23 @ 1:10 PM
Difficulty: 7.17 / 10
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Sunday 8/13/23 @ 10:24 PM
Difficulty: 5.73 / 10