Workouts

Thursday 8/31/23 @ 4:6 PM
Difficulty: NaN / 10
14kj
77rpm
28%
11mph
Thursday 8/31/23 @ 3:45 PM
Difficulty: NaN / 10
118kj
71rpm
41%
16mph
10 min Core Strength
Rebecca Kennedy
Wednesday 8/30/23 @ 9:13 PM
Difficulty: 6.91 / 10
 
20 min 80s Pop Ride
Denis Morton
Tuesday 8/29/23 @ 9:8 PM
Difficulty: 7.02 / 10
96kj
75rpm
37%
14mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Tuesday 8/29/23 @ 4:40 PM
Difficulty: 3.53 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 8/28/23 @ 4:53 PM
Difficulty: 4.16 / 10
 
20 min Chest & Back Strength
Jess Sims
Monday 8/28/23 @ 4:31 PM
Difficulty: 7.44 / 10
 
15 min Low Impact Ride
Erik Jäger
Monday 8/28/23 @ 4:14 PM
Difficulty: 4.76 / 10
54kj
84rpm
29%
13mph
20 min Rock Core Strength
Selena Samuela
Sunday 8/27/23 @ 5:23 PM
Difficulty: 0 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/27/23 @ 1:42 PM
Difficulty: 7.91 / 10
191kj
59rpm
40%
13mph