Workouts

10 min Core Strength
Ben Alldis
Sunday 1/14/24 @ 1:45 AM
Difficulty: 0 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Saturday 1/13/24 @ 1:10 AM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 12:59 AM
Difficulty: 4.15 / 10
 
10 min EDM Core Strength
Callie Gullickson
Saturday 1/13/24 @ 12:48 AM
Difficulty: 6.81 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 1/12/24 @ 9:53 PM
Difficulty: 7.14 / 10
226kj
83rpm
34%
15mph
10 min Core Strength
Callie Gullickson
Thursday 1/11/24 @ 11:44 PM
Difficulty: 6.36 / 10
 
Thursday 1/11/24 @ 3:46 PM
Difficulty: NaN / 10
 
Wednesday 1/10/24 @ 9:51 PM
Difficulty: NaN / 10
 
Wednesday 1/10/24 @ 2:55 PM
Difficulty: NaN / 10
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 1/10/24 @ 1:3 AM
Difficulty: 7.19 / 10
150kj
79rpm
34%
14mph