Workouts
15 min Dave Matthews Band Yoga Flow
Kristin McGee
Thursday 9/7/23 @ 4:29 PM
Difficulty: 4.86 / 10
30 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 9/6/23 @ 5:20 PM
Difficulty: 7.32 / 10
154kj
78rpm
36%
15mph
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 9/5/23 @ 9:30 PM
Difficulty: 6.56 / 10
10 min Barbie Full Body Stretch
Adrian Williams
Friday 9/1/23 @ 9:52 PM
Difficulty: 3.54 / 10
10 min Postnatal Core Strength
Emma Lovewell
Friday 9/1/23 @ 9:41 PM
Difficulty: 4.99 / 10