Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 9/13/23 @ 9:6 PM
Difficulty: 6.23 / 10
10 min Rauw Alejandro Core Strength
Rad Lopez
Tuesday 9/12/23 @ 9:12 PM
Difficulty: 6.7 / 10
144kj
68rpm
39%
14mph
10 min Foam Rolling: Hips
Rebecca Kennedy
Thursday 9/7/23 @ 4:46 PM
Difficulty: 4.88 / 10