carrie_pb
Lawrence, KS
Total Rides: 526
Following
carrie_pb
Lawrence, KS
Total Rides: 526
Following
Workouts
30 min Body Appreciation Ride
Christine D'Ercole
Thursday 9/28/23 @ 3:40 PM
Difficulty: 7.05 / 10
127kj
76rpm
33%
13mph
10 min Lower Body Stretch
Adrian Williams
Wednesday 9/27/23 @ 12:13 AM
Difficulty: 3.94 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Tuesday 9/26/23 @ 9:21 PM
Difficulty: 7.21 / 10
10 min Chest & Back Strength
Logan Aldridge
Tuesday 9/26/23 @ 9:9 PM
Difficulty: 5.93 / 10
