carrie_pb
Lawrence, KS
Total Rides: 526

Following

carrie_pb
Lawrence, KS
Total Rides: 526

Following

Workouts

20 min Chest & Back Strength
Andy Speer
Saturday 10/14/23 @ 3:6 PM
Difficulty: 6.44 / 10
View Class
 
10 min Core Strength
Ben Alldis
Saturday 10/14/23 @ 2:47 PM
Difficulty: 6.51 / 10
View Class
 
5 min Core Strength
Jermaine Johnson
Saturday 10/14/23 @ 2:9 AM
Difficulty: 5.95 / 10
View Class
 
10 min Lower Body Stretch
Logan Aldridge
Thursday 10/12/23 @ 8:14 PM
Difficulty: 3.96 / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Thursday 10/12/23 @ 7:51 PM
Difficulty: 3.65 / 10
View Class
10kj
67rpm
26%
10mph
Thursday 10/12/23 @ 7:35 PM
Difficulty: NaN / 10
View Class
78kj
76rpm
37%
15mph
Wednesday 10/11/23 @ 10:23 PM
Difficulty: NaN / 10
View Class
 
15 min Full Body Stretch
Adrian Williams
Wednesday 10/11/23 @ 1:47 PM
Difficulty: 4.26 / 10
View Class
 
10 min Miguel Chest & Back Strength
Rad Lopez
Tuesday 10/10/23 @ 4:34 PM
Difficulty: 0 / 10
View Class
 
10 min Core Strength
Logan Aldridge
Tuesday 10/10/23 @ 4:23 PM
Difficulty: 5 / 10
View Class