Workouts
20 min Low Impact Cardio
Rebecca Kennedy
Thursday 10/19/23 @ 12:29 AM
Difficulty: 5.62 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Wednesday 10/18/23 @ 12:51 AM
Difficulty: 4.61 / 10
77kj
75rpm
38%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/16/23 @ 1:58 AM
Difficulty: 6.4 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 10/14/23 @ 3:28 PM
Difficulty: 5.31 / 10