Workouts

10 min Arms & Shoulders Strength
Adrian Williams
Sunday 10/22/23 @ 3:3 PM
Difficulty: 6.52 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Sunday 10/22/23 @ 2:41 PM
Difficulty: 0 / 10
 
10 min Core Strength
Robin Arzón
Sunday 10/22/23 @ 2:29 PM
Difficulty: 6.67 / 10
 
Saturday 10/21/23 @ 10:48 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/21/23 @ 9:53 PM
Difficulty: 5.39 / 10
 
Saturday 10/21/23 @ 12:3 AM
Difficulty: NaN / 10
 
10 min Focus Flow: Core
Kristin McGee
Friday 10/20/23 @ 8:16 PM
Difficulty: 5.04 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 10/20/23 @ 12:37 AM
Difficulty: 7.16 / 10
96kj
67rpm
40%
14mph
10 min Core Strength
Jermaine Johnson
Thursday 10/19/23 @ 4:11 PM
Difficulty: 6.05 / 10
 
15 min Dance Music Barre
Hannah Corbin
Thursday 10/19/23 @ 3:52 PM
Difficulty: 5.66 / 10