Workouts
30 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 1/17/24 @ 12:4 AM
Difficulty: 4 / 10
8kj
71rpm
23%
9mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 1/15/24 @ 10:6 PM
Difficulty: 7.44 / 10
149kj
81rpm
33%
14mph
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/14/24 @ 3:12 PM
Difficulty: 7.63 / 10
20 min 80s Rock Chest & Back Strength
Andy Speer
Sunday 1/14/24 @ 2:49 PM
Difficulty: 7.32 / 10