Workouts

15 min Barre
Hannah Corbin
Wednesday 11/22/23 @ 10:22 PM
Difficulty: 5.43 / 10
 
20 min Pop Punk HIIT Cardio
Callie Gullickson
Wednesday 11/22/23 @ 9:26 PM
Difficulty: 6.9 / 10
 
10 min Calming Meditation
Ross Rayburn
Wednesday 11/22/23 @ 8:8 PM
Difficulty: 1 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 11/22/23 @ 6:49 AM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/21/23 @ 10:33 PM
Difficulty: 0 / 10
 
10 min Barre: Core
Hannah Corbin
Tuesday 11/21/23 @ 6:37 PM
Difficulty: 5.71 / 10
 
Monday 11/20/23 @ 10:2 PM
Difficulty: NaN / 10
72kj
75rpm
36%
15mph
15 min 80s Ride
Denis Morton
Monday 11/20/23 @ 9:43 PM
Difficulty: 6.52 / 10
62kj
77rpm
34%
13mph
10 min Core Strength
Rebecca Kennedy
Monday 11/20/23 @ 2:1 PM
Difficulty: 8.08 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 11/20/23 @ 2:22 AM
Difficulty: 5.84 / 10