Workouts

10 min Breathing Meditation
Ross Rayburn
Monday 11/27/23 @ 9:20 PM
Difficulty: 2.93 / 10
 
10 min Core Strength for Runners
Becs Gentry
Monday 11/27/23 @ 9:8 PM
Difficulty: 5.83 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Sunday 11/26/23 @ 3:36 PM
Difficulty: 5.16 / 10
 
20 min Core Strength
Robin Arzón
Sunday 11/26/23 @ 3:8 PM
Difficulty: 6.61 / 10
 
20 min Morning Mobility
Rebecca Kennedy
Sunday 11/26/23 @ 2:44 PM
Difficulty: 4.35 / 10
 
20 min Upper Body Strength
Selena Samuela
Saturday 11/25/23 @ 8:20 PM
Difficulty: 7.5 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Saturday 11/25/23 @ 2:33 PM
Difficulty: 6.22 / 10
 
10 min Core Strength
Adrian Williams
Saturday 11/25/23 @ 2:8 PM
Difficulty: 6.19 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Saturday 11/25/23 @ 3:43 AM
Difficulty: 2 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Friday 11/24/23 @ 3:42 AM
Difficulty: 0 / 10