Workouts

10 min Core Strength
Adrian Williams
Sunday 12/3/23 @ 10:3 PM
Difficulty: 6.5 / 10
 
10 min Core Strength
Adrian Williams
Sunday 12/3/23 @ 3:27 AM
Difficulty: 6.51 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Friday 12/1/23 @ 10:26 PM
Difficulty: 3.4 / 10
 
30 min Sweat Steady: Low Impact
Jess King
Thursday 11/30/23 @ 11:2 PM
Difficulty: 7.18 / 10
156kj
77rpm
37%
15mph
10 min Bob Marley Core Strength
Emma Lovewell
Thursday 11/30/23 @ 9:5 PM
Difficulty: 6.8 / 10
 
15 min 90s Walk
Jess King
Thursday 11/30/23 @ 5:45 PM
Difficulty: 4.73 / 10
 
10 min Core Strength
Andy Speer
Thursday 11/30/23 @ 1:25 AM
Difficulty: 6.19 / 10
 
10 min Core Strength
Selena Samuela
Tuesday 11/28/23 @ 8:35 PM
Difficulty: 6.84 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 11/28/23 @ 8:22 PM
Difficulty: 6.84 / 10
 
20 min Chest & Back Strength
Ben Alldis
Tuesday 11/28/23 @ 5:33 PM
Difficulty: 7.27 / 10