Workouts

10 min Core Strength
Callie Gullickson
Saturday 12/9/23 @ 11:42 PM
Difficulty: 6.72 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Friday 12/8/23 @ 11:3 PM
Difficulty: 3.39 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/8/23 @ 10:28 PM
Difficulty: 6.85 / 10
138kj
72rpm
37%
14mph
20 min Holiday Standing Core
Rebecca Kennedy
Friday 12/8/23 @ 8:46 PM
Difficulty: 5.83 / 10
 
Friday 12/8/23 @ 1:31 AM
Difficulty: NaN / 10
 
10 min Core Strength
Callie Gullickson
Thursday 12/7/23 @ 5:13 PM
Difficulty: 6.59 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Wednesday 12/6/23 @ 11:10 PM
Difficulty: 7.21 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Wednesday 12/6/23 @ 12:54 AM
Difficulty: 6.46 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 12/5/23 @ 8:57 PM
Difficulty: 6.18 / 10
 
10 min Relaxing Meditation
Kirra Michel
Tuesday 12/5/23 @ 2:11 AM
Difficulty: 0 / 10