carolyncoughlan
Wilmington
Total Rides: 1

Following

carolyncoughlan
Wilmington
Total Rides: 1

Following

Workouts

10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 10/18/20 @ 8:16 PM
Difficulty: 6.3 / 10
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30 min 2000s Ride
Hannah Frankson
Sunday 10/18/20 @ 7:43 PM
Difficulty: 7.73 / 10
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181kj
77rpm
40%
16mph
20 min Bodyweight Strength
Selena Samuela
Saturday 7/4/20 @ 4:12 PM
Difficulty: 6.83 / 10
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20 min Pop Ride
Cody Rigsby
Saturday 7/4/20 @ 1:7 AM
Difficulty: 7.62 / 10
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162kj
0rpm
0%
0mph
20 min 90s Pop Ride
Jess King
Friday 7/3/20 @ 12:53 AM
Difficulty: 7.71 / 10
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141kj
0rpm
0%
0mph
10 min Pride: Arms Toning
Kendall Toole
Friday 7/3/20 @ 12:40 AM
Difficulty: 7.66 / 10
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20 min Bodyweight Strength
Selena Samuela
Wednesday 7/1/20 @ 3:31 PM
Difficulty: 6.83 / 10
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10 min Arms Toning
Sam Yo
Wednesday 7/1/20 @ 12:36 AM
Difficulty: 7.08 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 7/1/20 @ 12:3 AM
Difficulty: 7.84 / 10
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242kj
0rpm
0%
0mph
10 min HIIT Cardio
Adrian Williams
Tuesday 6/30/20 @ 1:38 AM
Difficulty: 5.84 / 10
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