Workouts

15 min 70s Ride
Denis Morton
Monday 1/15/24 @ 4:49 PM
Difficulty: 6.48 / 10
82kj
86rpm
35%
16mph
5 min Cool Down Ride
Sam Yo
Saturday 1/13/24 @ 2:42 PM
Difficulty: 3.73 / 10
18kj
78rpm
31%
13mph
20 min 80s Pop Ride
Sam Yo
Saturday 1/13/24 @ 2:20 PM
Difficulty: 7.4 / 10
117kj
77rpm
39%
16mph
10 min Tropical House Full Body Stretch
Ben Alldis
Monday 11/21/22 @ 10:2 PM
Difficulty: 3.72 / 10
 
10 min Barre: Upper Body
Ally Love
Monday 11/21/22 @ 9:49 PM
Difficulty: 5.97 / 10
 
15 min Barre
Ally Love
Monday 11/21/22 @ 9:30 PM
Difficulty: 6.23 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 11/20/22 @ 10:33 PM
Difficulty: 3.72 / 10
 
20 min Barre
Ally Love
Sunday 11/20/22 @ 10:11 PM
Difficulty: 6.47 / 10
 
20 min Pop Barre
Ally Love
Tuesday 10/18/22 @ 10:33 PM
Difficulty: 5.87 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Saturday 9/17/22 @ 12:11 PM
Difficulty: 6.45 / 10