Workouts

10 min Arms Toning
Leanne Hainsby
Tuesday 3/16/21 @ 10:5 PM
Difficulty: 6.73 / 10
 
5 min Cool Down Ride
Sam Yo
Monday 3/15/21 @ 10:17 PM
Difficulty: 3.78 / 10
37kj
88rpm
39%
18mph
30 min 80s Ride
Sam Yo
Monday 3/15/21 @ 9:42 PM
Difficulty: 7.88 / 10
307kj
79rpm
48%
20mph
10 min Arms Toning
Leanne Hainsby
Monday 3/15/21 @ 12:53 AM
Difficulty: 6.73 / 10
 
10 min Arms Toning
Leanne Hainsby
Saturday 3/13/21 @ 11:10 PM
Difficulty: 6.73 / 10
 
10 min Arms Toning
Hannah Corbin
Friday 3/12/21 @ 11:8 PM
Difficulty: 6.25 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 3/11/21 @ 11:37 PM
Difficulty: 3.78 / 10
46kj
77rpm
48%
19mph
20 min Low Impact Ride
Sam Yo
Thursday 3/11/21 @ 11:14 PM
Difficulty: 5.77 / 10
194kj
79rpm
47%
20mph
10 min Arms & Light Weights
Sam Yo
Thursday 3/11/21 @ 2:15 AM
Difficulty: 6.64 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 3/9/21 @ 10:50 PM
Difficulty: 3.42 / 10
42kj
80rpm
45%
19mph