Workouts

5 min Warm Up Ride
Emma Lovewell
Sunday 2/25/24 @ 3:35 PM
Difficulty: 4.58 / 10
19kj
85rpm
30%
13mph
10 min Cool Down Ride
Denis Morton
Saturday 2/24/24 @ 6:0 PM
Difficulty: 4.58 / 10
46kj
79rpm
34%
14mph
30 min 80s Ride
Jenn Sherman
Saturday 2/24/24 @ 5:29 PM
Difficulty: 7.56 / 10
168kj
75rpm
39%
16mph
5 min Warm Up Ride
Ally Love
Saturday 2/24/24 @ 5:23 PM
Difficulty: 4.89 / 10
25kj
86rpm
33%
15mph
5 min Cool Down Ride
Sam Yo
Saturday 2/17/24 @ 7:57 PM
Difficulty: 3.73 / 10
21kj
69rpm
37%
14mph
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Saturday 2/17/24 @ 7:44 PM
Difficulty: 4.13 / 10
56kj
70rpm
42%
16mph
30 min Disney on Broadway Ride
Sam Yo
Saturday 2/17/24 @ 7:12 PM
Difficulty: 7.4 / 10
183kj
74rpm
41%
16mph
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 1/16/24 @ 3:16 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Denis Morton
Monday 1/15/24 @ 5:16 PM
Difficulty: 3.65 / 10
25kj
76rpm
37%
15mph
Extra 10: Low Impact Ride
Denis Morton
Monday 1/15/24 @ 5:5 PM
Difficulty: 4.71 / 10
52kj
87rpm
34%
15mph