Workouts

5 min Upper Body Stretch
Ben Alldis
Thursday 4/8/21 @ 9:54 PM
Difficulty: 3.26 / 10
 
10 min Arms Toning
Leanne Hainsby
Thursday 4/8/21 @ 9:43 PM
Difficulty: 6.73 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 4/8/21 @ 12:19 AM
Difficulty: 3.26 / 10
 
10 min Arms Toning
Leanne Hainsby
Thursday 4/8/21 @ 12:7 AM
Difficulty: 6.73 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 4/7/21 @ 1:40 AM
Difficulty: 5.22 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 4/5/21 @ 10:11 PM
Difficulty: 3.42 / 10
38kj
76rpm
44%
18mph
20 min Classic Rock Ride
Emma Lovewell
Monday 4/5/21 @ 9:49 PM
Difficulty: 7.51 / 10
173kj
78rpm
46%
19mph
10 min Sleep Meditation
Kristin McGee
Monday 4/5/21 @ 1:24 AM
Difficulty: 3.67 / 10
 
10 min Cool Down Ride
Denis Morton
Saturday 4/3/21 @ 4:53 PM
Difficulty: 3.76 / 10
85kj
84rpm
43%
19mph
20 min 80s Ride
Denis Morton
Saturday 4/3/21 @ 4:30 PM
Difficulty: 7.22 / 10
156kj
76rpm
45%
18mph