Workouts

5 min Warm Up Ride
Jenn Sherman
Tuesday 3/5/24 @ 1:59 PM
Difficulty: 4.17 / 10
27kj
84rpm
35%
15mph
10 min Bruce Springsteen Cool Down
Sam Yo
Sunday 3/3/24 @ 6:39 PM
Difficulty: 4.26 / 10
52kj
71rpm
40%
15mph
30 min 80s Ride
Sam Yo
Sunday 3/3/24 @ 6:7 PM
Difficulty: 7.3 / 10
191kj
75rpm
41%
17mph
5 min Warm Up Ride
Sam Yo
Sunday 3/3/24 @ 6:1 PM
Difficulty: 4.38 / 10
27kj
86rpm
35%
15mph
45 min Country Pop Walk
Selena Samuela
Tuesday 2/27/24 @ 8:45 PM
Difficulty: 6.64 / 10
 
10 min Cool Down Ride
Ally Love
Tuesday 2/27/24 @ 4:53 PM
Difficulty: 4.31 / 10
55kj
72rpm
40%
16mph
30 min 80s Pop Ride
Ally Love
Tuesday 2/27/24 @ 4:21 PM
Difficulty: 7.32 / 10
173kj
77rpm
39%
16mph
5 min Warm Up Ride
Sam Yo
Tuesday 2/27/24 @ 4:16 PM
Difficulty: 0 / 10
27kj
81rpm
37%
16mph
10 min Take That Cool Down Ride
Sam Yo
Sunday 2/25/24 @ 4:13 PM
Difficulty: 4.07 / 10
52kj
74rpm
38%
15mph
30 min Classic Rock Ride
Leanne Hainsby
Sunday 2/25/24 @ 3:40 PM
Difficulty: 0 / 10
176kj
74rpm
40%
16mph