Workouts

5 min Standing Yoga
Anna Greenberg
Monday 1/8/24 @ 2:11 PM
Difficulty: 3.22 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 1/8/24 @ 1:30 AM
Difficulty: 4.34 / 10
 
10 min Pilates
Aditi Shah
Monday 1/8/24 @ 1:18 AM
Difficulty: 5.9 / 10
 
10 min Arms & Light Weights
Sam Yo
Monday 1/8/24 @ 1:7 AM
Difficulty: 6.77 / 10
 
Sunday 1/7/24 @ 9:3 PM
Difficulty: NaN / 10
 
10 min Core Strength
Ben Alldis
Sunday 1/7/24 @ 7:23 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Ben Alldis
Sunday 1/7/24 @ 7:12 PM
Difficulty: 5.78 / 10
 
20 min Recovery Ride
Kendall Toole
Sunday 1/7/24 @ 6:42 PM
Difficulty: 4.51 / 10
135kj
73rpm
43%
17mph
10 min Lower Body Stretch
Rebecca Kennedy
Sunday 1/7/24 @ 3:24 AM
Difficulty: 0 / 10
 
20 min Pilates
Aditi Shah
Sunday 1/7/24 @ 3:3 AM
Difficulty: 6.18 / 10