Workouts

10 min Arms & Light Weights
Denis Morton
Wednesday 1/10/24 @ 3:39 AM
Difficulty: 6.25 / 10
 
10 min Core Strength
Logan Aldridge
Wednesday 1/10/24 @ 2:10 AM
Difficulty: 6.33 / 10
 
15 min Groove Ride
Emma Lovewell
Wednesday 1/10/24 @ 12:15 AM
Difficulty: 7.09 / 10
152kj
73rpm
51%
20mph
10 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 1:34 PM
Difficulty: 4.2 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/9/24 @ 3:29 AM
Difficulty: 0 / 10
 
Tuesday 1/9/24 @ 1:9 AM
Difficulty: NaN / 10
 
5 min Core Strength
Andy Speer
Tuesday 1/9/24 @ 12:41 AM
Difficulty: 0 / 10
 
20 min RUN DMC Full Body Strength
Ben Alldis
Tuesday 1/9/24 @ 12:19 AM
Difficulty: 0 / 10
 
20 min EDM Ride
Jess King
Monday 1/8/24 @ 11:52 PM
Difficulty: 7.73 / 10
216kj
76rpm
51%
20mph
5 min Savasana
Anna Greenberg
Monday 1/8/24 @ 2:17 PM
Difficulty: 2.25 / 10