Workouts

Saturday 1/13/24 @ 5:15 PM
Difficulty: NaN / 10
 
45 min EDM Run
Olivia Amato
Saturday 1/13/24 @ 4:29 PM
Difficulty: 7.95 / 10
 
Saturday 1/13/24 @ 4:6 PM
Difficulty: NaN / 10
 
15 min Yoga Conditioning: Core
Kirra Michel
Saturday 1/13/24 @ 3:40 PM
Difficulty: 7.05 / 10
 
5 min Upper Body Stretch
Selena Samuela
Saturday 1/13/24 @ 3:28 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/13/24 @ 3:22 AM
Difficulty: 0 / 10
 
5 min Pop Core Strength
Adrian Williams
Saturday 1/13/24 @ 3:17 AM
Difficulty: 6.59 / 10
 
Extra 10: Chest
Ben Alldis
Saturday 1/13/24 @ 3:3 AM
Difficulty: 7.15 / 10
 
10 min Core Strength
Logan Aldridge
Saturday 1/13/24 @ 1:25 AM
Difficulty: 5 / 10
 
Extra 10: HIIT Ride
Emma Lovewell
Friday 1/12/24 @ 11:21 PM
Difficulty: 7.69 / 10
107kj
78rpm
49%
20mph