Workouts

Extra 10: Hike
Jess King
Monday 1/15/24 @ 2:54 PM
Difficulty: 6.26 / 10
 
15 min Full Body Stretch
Callie Gullickson
Sunday 1/14/24 @ 7:41 PM
Difficulty: 0 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 1/14/24 @ 7:25 PM
Difficulty: 7.08 / 10
 
30 min Dance Music Full Body Strength
Logan Aldridge
Sunday 1/14/24 @ 6:53 PM
Difficulty: 7.47 / 10
 
15 min Pop Ride
Ben Alldis
Sunday 1/14/24 @ 6:34 PM
Difficulty: 7.05 / 10
153kj
81rpm
48%
20mph
10 min Yoga Flow
Kristin McGee
Sunday 1/14/24 @ 6:9 PM
Difficulty: 4.38 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Saturday 1/13/24 @ 6:21 PM
Difficulty: 3.7 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 6:9 PM
Difficulty: 4.15 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Saturday 1/13/24 @ 5:58 PM
Difficulty: 6.62 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 1/13/24 @ 5:45 PM
Difficulty: 6.71 / 10