Workouts
30 min Dance Music Full Body Strength
Logan Aldridge
Sunday 1/14/24 @ 6:53 PM
Difficulty: 7.47 / 10
153kj
81rpm
48%
20mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 6:9 PM
Difficulty: 4.15 / 10
10 min Pop Core Strength
Matty Maggiacomo
Saturday 1/13/24 @ 5:58 PM
Difficulty: 6.62 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 1/13/24 @ 5:45 PM
Difficulty: 6.71 / 10