Workouts

15 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 1/18/24 @ 12:40 AM
Difficulty: 6.98 / 10
144kj
81rpm
46%
20mph
5 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 1/17/24 @ 4:18 AM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 1/17/24 @ 12:13 AM
Difficulty: 7.31 / 10
 
20 min House Ride
Charlotte Weidenbach
Tuesday 1/16/24 @ 11:42 PM
Difficulty: 7.47 / 10
212kj
75rpm
51%
20mph
10 min Morning Yoga Flow
Kristin McGee
Tuesday 1/16/24 @ 1:52 PM
Difficulty: 4.01 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 5:25 PM
Difficulty: 2.97 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 1/15/24 @ 5:13 PM
Difficulty: 3.99 / 10
 
15 min Move for You: Core
Emma Lovewell
Monday 1/15/24 @ 4:58 PM
Difficulty: 0 / 10
 
20 min Full Body Strength
Callie Gullickson
Monday 1/15/24 @ 4:35 PM
Difficulty: 6.05 / 10
 
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 3:56 PM
Difficulty: 6.79 / 10
252kj
75rpm
46%
19mph