Workouts

10 min Core Strength
Matty Maggiacomo
Thursday 11/16/23 @ 1:15 AM
Difficulty: 6.69 / 10
 
20 min Techno Ride
Ben Alldis
Thursday 11/16/23 @ 12:49 AM
Difficulty: 7.79 / 10
211kj
79rpm
49%
20mph
15 min Core Strength
Olivia Amato
Wednesday 11/15/23 @ 12:29 AM
Difficulty: 7.09 / 10
 
10 min Lower Body Stretch
Selena Samuela
Tuesday 11/14/23 @ 2:25 AM
Difficulty: 3.88 / 10
 
10 min Yoga Flow
Kristin McGee
Friday 11/10/23 @ 6:52 PM
Difficulty: 4.69 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Friday 11/10/23 @ 6:40 PM
Difficulty: 6.84 / 10
 
10 min Hip Hop Chest & Back Strength
Adrian Williams
Friday 11/10/23 @ 6:29 PM
Difficulty: 6.92 / 10
 
10 min Core Strength
Selena Samuela
Friday 11/10/23 @ 6:18 PM
Difficulty: 6.66 / 10
 
10 min Core Strength
Emma Lovewell
Friday 11/10/23 @ 6:7 PM
Difficulty: 6.79 / 10
 
10 min Shoulder Mobility
Erik Jäger
Friday 11/10/23 @ 4:44 AM
Difficulty: 4.98 / 10