Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Friday 11/24/23 @ 6:48 PM
Difficulty: 6.58 / 10
 
20 min DMX Full Body Strength
Jess Sims
Friday 11/24/23 @ 6:21 PM
Difficulty: 7.16 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Friday 11/24/23 @ 3:6 AM
Difficulty: 6.89 / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Friday 11/24/23 @ 2:52 AM
Difficulty: 5.82 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Friday 11/24/23 @ 2:40 AM
Difficulty: 3.25 / 10
 
45 min Pilates
Kristin McGee
Wednesday 11/22/23 @ 7:13 PM
Difficulty: 6.77 / 10
 
Wednesday 11/22/23 @ 6:44 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Assal Arian
Wednesday 11/22/23 @ 4:17 PM
Difficulty: 6.64 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Wednesday 11/22/23 @ 4:1 PM
Difficulty: 6.27 / 10
 
Wednesday 11/22/23 @ 3:45 PM
Difficulty: NaN / 10