Workouts

15 min HIIT Ride
Camila Ramón
Thursday 11/30/23 @ 10:50 PM
Difficulty: 7.32 / 10
0kj
60rpm
40%
14mph
10 min Arms & Light Weights
Ally Love
Thursday 11/30/23 @ 9:37 PM
Difficulty: 6.42 / 10
 
10 min Full Body Stretch
Logan Aldridge
Thursday 11/30/23 @ 3:33 AM
Difficulty: 4.07 / 10
 
10 min Arms & Light Weights
Bradley Rose
Thursday 11/30/23 @ 3:22 AM
Difficulty: 6.4 / 10
 
10 min Core Strength
Jess Sims
Thursday 11/30/23 @ 12:26 AM
Difficulty: 7.74 / 10
 
20 min Tabata Ride
Olivia Amato
Wednesday 11/29/23 @ 11:54 PM
Difficulty: 8.58 / 10
211kj
77rpm
49%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/29/23 @ 3:44 AM
Difficulty: 3.29 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/29/23 @ 3:33 AM
Difficulty: 6.16 / 10
 
Extra 10: HIIT Ride
Olivia Amato
Tuesday 11/28/23 @ 10:0 PM
Difficulty: 8.06 / 10
106kj
76rpm
50%
20mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 11/28/23 @ 1:58 AM
Difficulty: 3.29 / 10