Workouts

10 min Arms & Light Weights
Hannah Corbin
Wednesday 12/6/23 @ 2:19 AM
Difficulty: 6.52 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 12/6/23 @ 12:46 AM
Difficulty: 7.43 / 10
 
10 min Chest & Back Strength
Robin Arzón
Wednesday 12/6/23 @ 12:35 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 12/6/23 @ 12:13 AM
Difficulty: 7.02 / 10
 
Extra 10: Tabata Ride
Camila Ramón
Wednesday 12/6/23 @ 12:0 AM
Difficulty: 8.14 / 10
105kj
77rpm
50%
20mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 12/5/23 @ 4:31 AM
Difficulty: 5.68 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 12/5/23 @ 12:59 AM
Difficulty: 7.3 / 10
 
20 min EDM Ride
Camila Ramón
Tuesday 12/5/23 @ 12:35 AM
Difficulty: 7.64 / 10
212kj
77rpm
50%
20mph
5 min Lower Body Stretch
Matty Maggiacomo
Monday 12/4/23 @ 3:57 AM
Difficulty: 3.53 / 10
 
5 min Core Strength
Rebecca Kennedy
Sunday 12/3/23 @ 8:31 PM
Difficulty: 6.35 / 10