Workouts

10 min Chest & Back Strength
Callie Gullickson
Friday 1/19/24 @ 1:34 PM
Difficulty: 6.07 / 10
 
Extra 10: Low Impact Ride
Leanne Hainsby
Friday 1/19/24 @ 1:21 PM
Difficulty: 5.8 / 10
90kj
75rpm
48%
19mph
Friday 1/19/24 @ 3:35 AM
Difficulty: NaN / 10
 
Thursday 1/18/24 @ 11:49 PM
Difficulty: NaN / 10
 
10 min Core Strength
Jermaine Johnson
Thursday 1/18/24 @ 8:30 PM
Difficulty: 6.49 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 1/18/24 @ 8:18 PM
Difficulty: 6.44 / 10
 
Extra 10: Intervals Ride
Leanne Hainsby
Thursday 1/18/24 @ 8:4 PM
Difficulty: 7.43 / 10
93kj
79rpm
49%
20mph
10 min Full Body Stretch
Rad Lopez
Thursday 1/18/24 @ 2:57 AM
Difficulty: 0 / 10
 
10 min Core Strength
Logan Aldridge
Thursday 1/18/24 @ 1:34 AM
Difficulty: 6.87 / 10
 
30 min Full Body Strength
Robin Arzón
Thursday 1/18/24 @ 1:3 AM
Difficulty: 7.43 / 10