carols_
NYC
Total Rides: 632

Following

carols_
NYC
Total Rides: 632

Following

Workouts

10 min Core Strength
Emma Lovewell
Friday 12/8/23 @ 12:40 AM
Difficulty: 7 / 10
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10 min Chest & Back Strength
Selena Samuela
Friday 12/8/23 @ 12:27 AM
Difficulty: 7.18 / 10
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15 min Reggaeton Ride
Camila Ramón
Friday 12/8/23 @ 12:4 AM
Difficulty: 7.06 / 10
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145kj
79rpm
47%
20mph
5 min Upper Body Stretch
Rebecca Kennedy
Thursday 12/7/23 @ 2:46 AM
Difficulty: 3.8 / 10
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5 min Upper Body Stretch
Rad Lopez
Thursday 12/7/23 @ 2:32 AM
Difficulty: 3.58 / 10
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10 min Arms & Light Weights
Emma Lovewell
Thursday 12/7/23 @ 2:20 AM
Difficulty: 6.83 / 10
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20 min Strength Roll Call: Core
Ben Alldis
Thursday 12/7/23 @ 12:47 AM
Difficulty: 6.66 / 10
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20 min Full Body Strength
Ben Alldis
Thursday 12/7/23 @ 12:22 AM
Difficulty: 0 / 10
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Extra 10: Tabata Ride
Denis Morton
Thursday 12/7/23 @ 12:9 AM
Difficulty: 7.7 / 10
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104kj
91rpm
44%
20mph
15 min Foam Rolling
Hannah Corbin
Wednesday 12/6/23 @ 2:31 AM
Difficulty: 4.34 / 10
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