Workouts

10 min Arms & Shoulder Strength
Ben Alldis
Thursday 12/21/23 @ 1:6 AM
Difficulty: 6.56 / 10
 
Extra 10: Tabata Ride
Olivia Amato
Thursday 12/21/23 @ 12:42 AM
Difficulty: 8.24 / 10
110kj
90rpm
44%
20mph
10 min Core Strength
Logan Aldridge
Wednesday 12/20/23 @ 1:9 AM
Difficulty: 6.93 / 10
 
20 min House Ride
Ben Alldis
Wednesday 12/20/23 @ 12:43 AM
Difficulty: 7.55 / 10
248kj
76rpm
55%
22mph
20 min Core Strength
Emma Lovewell
Tuesday 12/19/23 @ 12:13 AM
Difficulty: 6.23 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 12/19/23 @ 12:1 AM
Difficulty: 7.01 / 10
 
15 min Low Impact Ride
Hannah Frankson
Monday 12/18/23 @ 11:44 PM
Difficulty: 5.06 / 10
114kj
78rpm
43%
18mph
10 min Core Strength
Erik Jäger
Monday 12/18/23 @ 2:24 AM
Difficulty: 6.14 / 10
 
10 min Alternative Pilates
Anna Greenberg
Monday 12/18/23 @ 2:12 AM
Difficulty: 5.32 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 12/18/23 @ 2:0 AM
Difficulty: 6.82 / 10