Workouts

10 min Chest & Back Strength
Logan Aldridge
Saturday 12/23/23 @ 6:4 PM
Difficulty: 5.93 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 12/23/23 @ 5:51 PM
Difficulty: 6.48 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 12/22/23 @ 9:50 PM
Difficulty: 3.93 / 10
 
30 min Holiday Soundtrack Strength Club
Callie Gullickson
Friday 12/22/23 @ 9:15 PM
Difficulty: 6.78 / 10
 
30 min House Ride
Olivia Amato
Friday 12/22/23 @ 8:38 PM
Difficulty: 8.26 / 10
301kj
80rpm
47%
20mph
15 min Strength Roll Call: Core
Jermaine Johnson
Friday 12/22/23 @ 12:48 AM
Difficulty: 6.62 / 10
 
10 min Chest & Back Strength
Adrian Williams
Friday 12/22/23 @ 12:32 AM
Difficulty: 6.18 / 10
 
15 min HIIT Ride
Ben Alldis
Friday 12/22/23 @ 12:7 AM
Difficulty: 7.68 / 10
150kj
64rpm
45%
17mph
10 min Lower Body Stretch
Ross Rayburn
Thursday 12/21/23 @ 3:21 AM
Difficulty: 3.95 / 10
 
10 min Core Strength
Rad Lopez
Thursday 12/21/23 @ 1:18 AM
Difficulty: 6.15 / 10