Workouts

10 min Low Impact Ride
Ben Alldis
Thursday 12/28/23 @ 5:16 PM
Difficulty: 5.36 / 10
84kj
88rpm
41%
19mph
Thursday 12/28/23 @ 3:46 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Assal Arian
Wednesday 12/27/23 @ 5:50 PM
Difficulty: 3.43 / 10
 
Wednesday 12/27/23 @ 5:38 PM
Difficulty: NaN / 10
 
20 min AFO Walk + Run: RÜFÜS DU SOL
Olivia Amato
Wednesday 12/27/23 @ 5:15 PM
Difficulty: 5.64 / 10
 
Extra 10: Listening Party Run
Jess King
Wednesday 12/27/23 @ 5:3 PM
Difficulty: 6.38 / 10
 
10 min Core Strength
Assal Arian
Wednesday 12/27/23 @ 4:35 PM
Difficulty: 6.14 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 12/27/23 @ 4:23 PM
Difficulty: 6.39 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Wednesday 12/27/23 @ 4:2 PM
Difficulty: 0 / 10
 
Wednesday 12/27/23 @ 1:56 PM
Difficulty: NaN / 10