Workouts

10 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 12/30/23 @ 8:57 PM
Difficulty: 7.42 / 10
 
15 min Busta Rhymes Glutes & Legs
Assal Arian
Saturday 12/30/23 @ 8:37 PM
Difficulty: 6.85 / 10
 
10 min Chest & Back Strength
Logan Aldridge
Saturday 12/30/23 @ 8:23 PM
Difficulty: 6.48 / 10
 
5 min Core Strength
Rebecca Kennedy
Friday 12/29/23 @ 4:32 PM
Difficulty: 6.29 / 10
 
20 min Full Body Strength
Callie Gullickson
Friday 12/29/23 @ 4:10 PM
Difficulty: 6.67 / 10
 
20 min House Ride
Hannah Frankson
Friday 12/29/23 @ 3:45 PM
Difficulty: 7.04 / 10
196kj
77rpm
49%
20mph
5 min Upper Body Stretch
Andy Speer
Thursday 12/28/23 @ 6:28 PM
Difficulty: 3.48 / 10
 
10 min Pilates
Kristin McGee
Thursday 12/28/23 @ 6:14 PM
Difficulty: 0 / 10
 
20 min Cro Core Strength
Marcel Maurer
Thursday 12/28/23 @ 5:46 PM
Difficulty: 5.94 / 10
 
10 min Arms & Shoulders Strength
Marcel Maurer
Thursday 12/28/23 @ 5:33 PM
Difficulty: 6.49 / 10